SUGAR

I have been thinking about sugar – plain white sugar, table sugar, sucrose.  It’s constantly in the news these days and it is portrayed as a POISON, an evil, a toxic substance. Some people are almost advocating that it should be an illegal substance.  I become completely angered at such foolish talk.  I believe that [...]

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 Carbohydrates are the main energy source for the human body.  Chemically carbohydrates are organic molecules in which carbon, hydrogen and oxygen bond together. We break down carbohydrates in the body during the process of metabolism to release energy.  Carbohydrates can be thought of as hydrates of carbon, hence the name.  There are two types of [...]

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