BROILED STEAK

    Broiled Steak – one of the easiest meats to prepare and also one of the most difficult! I am referring here to Beef Steak.  It is one of the first meats I learned to prepare – maybe hamburgers or hot dogs were first, then steak.  It can be porterhouse, T-bone, club, sirloin, tenderloin, [...]

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The other day one of my friends asked me if I knew what foods were high in vitamin K. At the time I realized how little I really knew about vitamin K. It seemed also that anything I had ever known, I couldn’t remember, which means I may never have known too much about vitamin [...]

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For some, summers mean vacations, the beach, amusement parks, picnics, and baseball games. For me, all of the above things are fun too, but a summer would not be a summer without tomatoes. As soon as frost is over in the spring, I get tomato plants and plant them in my little back yard garden. [...]

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